Christine Angela
Writing A
#HealthyFancySnacks
CINNAMON-SPICED BAKED APPLES
These are
a quick, healthy snack favorite of Diane Carbonell, founder of the Fit to the Finish blog. Core a crisp apple (such as Granny Smith or Fuji) and
put the wedges in a microwave-safe bowl. Sprinkle with a teaspoon of brown
sugar and a pinch of cinnamon and nutmeg, then toss to cover. Cover the bowl
with a microwave-safe plate and cook for 3 to 4 minutes on high. Carbonell will
sometimes add raisins or a dollop of nut butter after the apples cook. The
apple is less than 90 calories and provides 3 grams of filling fiber; raisins
also add more iron, vitamin C, and fiber. Try these apple pairings for more ridiculous
health benefits.
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